Worldwide Yoga Teaching

Welcome to ROSS-KYTT Kundalini Yoga Teacher Training (Home Distance Learning)
The number 1 Online Kundalini Yoga Educator of the World.
Do you also want to become a Kundalini Yoga teacher or Saarganjobaalja Yoga Teacher or Chakra Yoga Teacher or Mudra Yoga Teacher or...? 
ROSS is here to create teachers and educators, with the complete and complete affordable Teacher Training courses that can be taken from the home.
This has been made possible with the only Online English-language home training of the ROSS-SSMHG.
Complete the three levels in one and become a real Kundalini yoga teacher with clear videos and clear study folders we teach you everything about this beautiful Kundalini Yoga form. 
Kundalini yoga immediately affects you, both your nervous system and the glandular system, so that you immediately experience the effect of the exercises.
In addition to the physical effects of stretching the muscles, the accelerated removal of toxins, and deep relaxation, Kundalini Yoga provides insight into emotional blockages and visible and invisible fears. 
You become more aware of your actions and the consequences you undertake in daily life.
 
With the acquired awareness you will communicate better and help with:
 
  • Recognizing and reducing stress
  • Increasing physical and mental flexibility
  • Deeper relaxation
  • Balancing the nervous and glandular system
  • Improving personal communication
  • Stimulating creativity and innovative capacity
  • Preventing insomnia, high blood pressure and cholesterol, depression, and PMS. Also, people who have diabetes will have and maintain a more stable blood sugar value.
  • You will learn all about the Original Kundalini Yoga Kriyas, Mantras, Asanas, Meditation, The Ten Bodies, Life Lessons, and so much more.

What is the reason for starting your own yoga teaching centra?

Stress relief 
Yoga relieves the negative effects of stress anxiety, poor sleep, and stuck tension by helping you move that energy around instead of letting it leave you vulnerable to illness and injury.
 

flexibility & balance

Drop-in for a quick stretch, post-run practice, or a deep release anytime, anywhere with your favorite top-rated teacher.
 

Workout

Explore classes for core strengthening, cardio, detox, weight loss, beginners, and athletes when you’re ready to find your edge, or use yoga to increase your flexibility and balance.
 

Pain relief

Drop in and press play on pain relief with easy-to-find classes that work with the low back, neck and shoulders, knees, wrists, and other areas of discomfort.
 

Increased energy

Yoga teaches you how to cultivate mental and physical energy, whenever and wherever you need a pick-me-up. Choose classes as short as five minutes to recharge whenever you need it.