Welcome by Worldwide Online - Distance Study ROSS

New, Kundalini Yoga Teacher Training Level 1 Level 2 Level 3 + Open book exam + E- Learning Videos + Free three years registration by SSMHG international. Available in Downloaded Version. Price 390,- dollars.

Welcome to the ROSS - The Homestudy School Global

ROSS - SSSMHG / Online home studies - distance learning courses
-One on one guidance.
-You can follow the Spiritual course or Yoga Teacher Training online + Yoga Videos, this is the new way of learning.         
-Distance Learning/ E-learning Homestudy.
-The advantage of this is that studying is a lot easier, and it's better you learn better in peace.
-You can easily read, repeat and practice the study without having to wait for other students.
-The courses are easy to follow and are available for everyone from the age of 18 years.
-ROSS is an international Training Institute for more than 25 years of practice and teaching experience.                             
-The studies are everywhere and anywhere to follow 'Worldwide'.
-The courses can be ordered in a download version or can be sent in a paper version (training books)
-We are affiliated to the International Professional Association SSMHG link: www.ssmhg-association.com/
-The desired training is sent anywhere in the world without extra costs.
-ROSS the largest online professional qualifications provider worldwide.

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Ayurvedic Medicine: Restoring Balance

Relax into your heart and find profound healing and integration of your whole being also with your baby. Our signature 500h training course approaches advanced yoga from a therapeutic and spiritual perspective, delving deep into the energetic, hormonal, emotional and spiritual benefits of the asanas. The daily practice of asanas, pranayama, chanting, mantra meditation allow for deep, yet gentle healing at the subtle energetic and psychic level, allowing for your true self to emerge and shine.

Kundalini Yoga Pregnancy Teacher Training Level 1 Level 2 + Open book exam.

Breath: meaning, awareness, and various useful techniques during Pregnancy, the dilation period, and the expulsion (yoga press technique). Exercises: Good basic postures, release exercises, muscle strengthening exercises, relaxation exercises, appropriate asanas and series, and meridian exercises. Sitting still/meditation: dealing with fear and pain, mental aspects of fatherhood and motherhood, self-examination. Didactics: lesson structure, self-examination, the role of partner. Yoga philosophy: Pregnancy in relation to various aspects of the yoga philosophy, chakras, meridian theory Massage: learning different massage techniques. Anatomy and physiology: functioning of breathing, anatomy, complaints surrounding pregnancy, childbirth, and postpartum complaints. Obstetrics: course of Pregnancy and delivery, pathology, labor positions, pain relief, and artificial deliveries.